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Self-Help Starter Pack

Bristol Cancer Help Centre has produced a Self-Help Starter Pack for anyone with cancer and for supporters.

The video and the audio cassette will give you the opportunity to learn more about the Bristol Approach to cancer care, and to start making changes to your lifestyle immediately.

On the video, the background to the Bristol Approach to cancer care is clearly explained, as well as the range of therapies and self-help technqiues which are most beneficial, their relevance to cancer and the scientific evidence that underlies their use.

The audio cassette has meditation, relaxation and visualisation exercises to help you get started with these important self-help techniques.

The pack is an essential first step for our courses, so before you come to the Centre it is important that you have absorbed the information it contains.

The pack costs �25.00 plus �2.50 post and packing.  The cost of the pack is refunded if you decide to come on a course at the Centre.

Order now from our Online Shop


 "I feel very privileged to have come into contact with the Bristol Cancer Help Centre.  They helped me to care for both my mind and body through diagnosis, treatment and recovery.  My experience has been life changing."

Michele Eve